I wasn't looking for an ADHD diagnosis for myself. I was trying to understand my daughter. After she was diagnosed, I started doing what many parents do: researching. I wanted to better understand the symptoms, behaviors, challenges, and needs that often come with ADHD. The more I learned about how a neurodivergent brain works, the more I found myself pausing and thinking: "Wait a minute...this sounds a lot like me." The racing thoughts with the constant stream of ideas. I wo